I pretty much suck with New Years resolutions. I already failed at the whole diet thing and we're barely 3 weeks into the new year. So I decided to take small steps instead in terms of weight loss. I really need to get the weight off, not just for vanity reasons, but for getting pregnant reasons as well. I ovulate better and respond to fertility medications better when I am eating well and losing weight. Since we're starting to think about ttc again, I need to get back to eating healthy. I fail when I try to change all at once, so here are this week's goals (sure it's Wednesday but my week starts the day I go back to work which happens to be Wednesday this week).
1. Track EVERYTHING I eat. If I taste it, I write it down.
2. Eat at least 2 fruits and 2 veggies each day.
3. No chocolate and limit sugar to one small tiny serving each day (instead of a whole ton).
Stay tuned for next week's goals!
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1 comment:
good luck. my "stay off the computer" resolution lasted for all of an hour, lol. I hope you're able to stick to yours!
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